Benefits of Sogurt Froyo Ice-Cream
Sogurt Froyo Ice-Cream vs Standard Ice-Cream
4 0 % less calories
- More than 50% less total/saturated fat
- 35% less sugar
- Made with coconut oil instead of palm oil
- Contains probiotic and prebiotic fibres
Latest research has shown that although it is loaded with saturated fat, it actually raises HDL(good) cholesterol and lower your risk of heart disease. Coconut oil contains medium chain triglycerides which boosts your metabolism. This is due to the fact that it has short fatty acid chain so it is easier to turn into fuel than other fat sources. Coconut oil increases your satiety, thereby reducing your hunger. Long-term use is shown to get rid of abdominal fat. Coconut oil has positive antioxidant action in the body so it helps stops the damage to the tissues in the body.
Live Culture (Probiotic)
Live culture is vital for our intestinal health. They help to control the growth of harmful bacteria and break down poisons in the large intestine. Studies have shown that it may also boost immune system and help ward off potential infections.
Prebiotic is a type of soluble fiber found in many plants. It serves as a food source for the beneficial bacteria that live mainly in the large intestine. This in turn helps to stimulate the growth of beneficial bacteria which can help to improve digestion, immunity and overall health. Your gut bacteria convert prebiotics into short-chain fatty acids, which nourish colon cells and provide various other health benefits.
Prebiotic also helps to reduce constipation as it increases the bulk of the stool by forming a gel like substance. This prebiotic may be an effective way to suppress appetite and control food intake as it bulks up and expands in the digestive tract when combined with water.
Combination of prebiotic and live culture bacteria will help to feed and grow more good bacteria in your body.
Calcium is an essential mineral for healthy bones, gums, and teeth.